When it comes to music, there's a difference between hearing it, listening to it and feeling it. For the new album from producer, film scorer and songwriter SIXFOOT 5 titled BODY EROTICA, there’s some contrasting reactions he wants people to feel with it: disturbed or energized. For him, the music is made for more than just hearing and listening, it’s made for experiencing.

BODY EROTICA is built to evoke the feelings of being in the club at night with a surprising final track that concludes the narrative of the album. While genre labels are being phased out more and more these days, SIXFOOT 5’s BODY EROTICA is electronic music with pop techniques but in his words, “incidental music” is a more fitting classification.

“When you hear the music in a thriller film, the musical memory in your brain can get the same feeling from other music. By combining that with electronic music, you get incidental music that creates a whole world within the song.” he said.

SIXFOOT 5, real name Carson Rammelt, built the album on what he calls “cinematic soundscapes.” With his background in film scoring and a love for film, it was only right to translate aspects from both of those worlds into the album.

“Once I was exposed to film scores, I fell in love with it and that exposed me to different genres of films. As time went on, I was actually given the opportunity to score three films myself.” he said.

The seven track album was born from the sounds, emotions and experiences of the New York nightlife scene but was created states away in Florida. After coming out of a creative funk, Carson crafted something that represented home for him that came to him when he needed it most.

“I was house sitting for a friend in January of this year after my 2024 ended not so well. I was feeling lost, aimless and just frustrated. Being in that peaceful environment of stillness awoke my creativity.” he said.

Carson continued by reflecting on how things in life can go in seemingly opposite directions at the exact same time.

“During this time I also was thinking about March 2020 when my horoscope said ‘You never know what’s going to happen. You never know when inspiration will strike.’ During that time, things weren’t in the best place for me. Then, just after that, I collaborated with an artist and our song went relatively viral - then COVID happened.” he said.

This reflection led to something positive which was the spark he needed to put himself in a place where he could find what he was looking for.

“Fast forward to January 2025, I’m still thinking about that horoscope. I found myself in the same place mentally so I just got in front of the keyboard and then it was like I opened a portal.  And once I started, I just couldn't stop. I didn’t know where it was going - but I knew what I was doing. The ideas just kept flowing out of me as I got more and more ideas for different songs.” he said.

With the title BODY EROTICA, the sexual energy of the album is at the forefront but it’s done through a creative and immersive lens. Various production elements like pulses, kick drums, droning sounds, dark melodies, distortion and even some original sounds from Carson’s own mouth all came together to paint auditory pictures. These pictures include scenes of lights glowing in a dark room, sweaty bodies dancing and people making decisions they might regret in the morning.

“When I make music, I want to paint pictures. I want the listener to have a multi-medium experience. It’s not just something they listen to - it’s a world to get immersed in. When I start working on music, I see my software as a blank canvas. And as I’m adding more musical elements, I’m painting the picture I see in my mind. It all comes from my third eye and my imagination.” he said.

While the first six tracks of BODY EROTICA are a unified sensory experience of a dark underworld, the final track, “Kontakt,” offers a direct contrast to it all. It serves as a moment of release for the listener, an exhale after the intense sonic palettes they just experienced.

“The entire album is a journey and at the end you reach a moment of euphoria. The melodies and chords are all at the forefront once you reach the final song.” he said.

Creating a multi-medium experience is something SIXFOOT 5 brought to life with the album release party for BODY EROTICA. In a room full of projectors, lights and visualizers, he created the experience the music was supposed to evoke even without those enhancements. The album listening party was designed to push people into the realm where they could just let the music be absorbed and respond to it accordingly.

“I utilized the cinematic soundscapes to enhance whatever emotional response people had to the music. Whether it was mental, physical or a combination of both, I just wanted them to act on it as they were hearing the music and seeing everything happening around them.” he said

BODY EROTICA is an album that serves as a homage to Carson’s past experiences in the nightlife club scene but there's one key difference between where he was then and where he is now: sobriety. While speaking with him, he shared that he couldn’t have made this album if he hadn’t gone sober.

“When I was in the clubs before my sobriety, I partook and indulged in multiple different things. I was still making music throughout all that. But as I was getting older, I realized I just didn’t want to keep going on like that. Then, when I started my sobriety, I wondered if I would be able to still be inspired musically.” he said.

Carson’s sobriety turned out to be one of the best decisions he ever made. The choice to go down this path worked out for him in multiple ways.

“I actually got a large-scale job opportunity to score a feature length film that I wouldn’t have been able to handle without my sobriety. For this album, when the inspiration struck me, the ideas just kept pouring out of me over the course of six days and I realized I didn’t need to be under the influence to be inspired. Inspiration will come when it’s supposed to.” he said.

Carson also spoke on how sobriety has reshaped how he experiences music and the club as both an artist and attendee in the environment.

“Even when I go to clubs now, the music just sounds different to me. I remember everything I experienced and heard vividly and I can implement those elements into my music with ease. Of course, I still get inspiration from my past too but when I experience things now, I’m an observer.“ he said.

SIXFOOT 5’s love for movies and music runs through everything he does. From his actual film scoring for independent movies like Into The Bloo, Life of Riley and Lady Like to the cinematic soundscapes of BODY EROTICA, it’s clear that he showcases his love for his passions through his art. Just like a timeless movie, the music is meant to go beyond the physical senses and reach something deeper within.

BODY EROTICA is available on streaming services now.

You can experience more cinematic soundscapes with SIXFOOT 5 by following him on these platforms:

Website
Instagram
Spotify
Apple Music
Soundcloud

Unless you’ve been living in self-imposed social media exile for the past six months, there is a high probability you’ve witnessed the choreography of Simon Donnellon. Perhaps via the flirty, candy-hued video for PinkPantheress and Zara Larsson’s ultra-viral “Stateside (Remix),” or maybe in Alyssa Liu’s triumphant 2026 Winter Olympics performance set to the same song, which saw some of Donnellon’s catchiest moves repurposed for the ice. Over the past few years, the London-based choreographer and movement director has made a niche for himself, coaching a starry roster of alt-pop princesses to move unencumbered across stage, screen, and beyond. Speaking to his friend, writer and pop devotee Harald Smart, Donnellon shares his origin story and offers a window into the ‘Pop Girl Bootcamp’ that has helped more than one diva find her groove.

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HARALD SMART: Simon, hi!

SIMON DONNELLON: Harald, hi, how are you? 

SMART: I’m good! Excited to be talking to you. There’s so much to talk about. I wanted to ask how you got started in this field, your origin story.

DONNELLON: What’s pertinent to my job now is that I was a dancer, mostly with contemporary companies, and I graduated when it was kind of in vogue for contemporary dance to be across music projects. So I was doing music videos, dancing in them, and then I got the opportunity to choreograph one for Self Esteem. Then, I started moving a bit more into artist coaching. Back then, it wasn’t such a big thing. Now, I’d say 90% of the musicians you see performing live will have had some level of movement direction or performance coaching. 

SMART: So, what’s the distinction for you between movement direction and choreography? 

DONNELLON: With choreography, I’m creating movement steps that you will learn and repeat. Direction is much more about giving people stimuli and guiding them through stuff. That could be a character-based stimulus or asking, “What color is this song?” or “What does this song smell like?” So they can start to build a world around the song to inhabit, which would hopefully give them more room to play on stage. For me personally, my job is more about setting artists up with the tools to be able to play freely on stage with a level of comfortability.  

SMART: You worked with Romy [Madley Croft] in that capacity, right? How did that process start?

DONNELLON: Yes. Romy was super interesting because I’m a huge fan of The XX. So when that opportunity came up, I was freaking out. Her wife’s a really successful photographer and director. I’d been shooting with her and she was like, “Oh, my wife is a musician and she’s doing a solo project [2023’s Mid Air] for the first time.” 

SMART:  Did you know it was Romy at the time? 

DONNELLON: I didn’t know it was Romy.

SMART: That’s so funny. 

Simon Donnellon

DONNELLON: So, when we started working together, her refrain was, “I just want to feel more confident in moving on stage.” We would get in the dance studio and I’d set up a fake DJ deck with some ballet bars and a table top across them. At first, it was really about diving into rhythm and going back to basics. Giving Romy the tools to start to move a bit freer. I think with a lot of artists, it’s about giving them permission. Because Romy can move, but I think it was just trying to give her a new movement language to use. 

SMART: It must be amazing to watch over a period of time, watching someone blossom. 

DONNELLON: Totally. And I think some people would look at one of her shows and be like, “Oh, what is the movement direction there?” because she’s just moving freely. But actually, from where she began, now she’s running around the stage at Glastonbury. In the new XX show that just debuted at Coachella, she’s singing “Enjoy Your Life” out on the runway, which is something I think she didn’t think she was capable of. She’s always been capable of it! 

SMART: That’s quite beautiful. 

Simon Donnellon

DONNELLON: I think every person, no matter whether they’re a pop star or not, deserves the space to find what it is they do free from intense scrutiny. No one’s doing the best thing they’ve ever done straight out of the gate. I mean, some people I work with are pretty incredible straight out of the gate… PinkPantheress, for example. The music and the tone of what she’s making is so unique. 

SMART: 100%. So let’s get into that. Because I feel like every day I see a fan edit or a meme or something related to PinkPantheress and her stage presence transformation. What kind of phase she was in when you started working together and how has that relationship evolved?

DONNELLON: At the very beginning, before Fancy That, we did the videos for “Picture of My Mind” and “Capable of Love,” which were more narrative.

SMART: “Capable of Love” is incredible. 

DONNELLON: I remember when I first heard that song, I kind of couldn’t believe that she’d made something that epic.

SMART: Yeah, it’s like her version of a power ballad.

Simon Donnellon

DONNELLON: Literally. And so we’d started working together a little bit sporadically and we just got on really well. From that point on, each project had a larger choreography component, especially coming back for Fancy That. I think she’d had a bit of time off and she came back and the music was so good and she was like, “I’m ready to step into it. ” Also, she can groove. She’s got a great sense of rhythm. But I feel like at Glastonbury [2025], she switched something on on show day and we were all like, “Whoa.” That was a real moment of stepping into performance in a way that she hasn’t before. I think she’s come back to this new era and attacked it with such…

SMART: Gusto?

DONNELLON: I was trying to find a synonym for gusto!

SMART: Just say it!

DONNELLON: Gusto! Like, she wants to be eating it up on stage. She wants to be involved in everything. She’s learned so quickly and I can’t take all the credit on that. I definitely got her to a certain point, but she’s also worked with super established female choreographers as well—Charissa Kroeger, Danielle Polanco, Luam, who did the 2025 US/Australia tour. And I think having that time with them, they’ve given her this new confidence. 

SMART: It sounds like a really strong team.

DONNELLON: Yeah, it’s important to Pink that there are women across choreography. Charissa is amazing. We were able to riff off each other and find this newer thing for Coachella, which is a really big, super ambitious show.

SMART: It was so impressive, the number of elements, the storytelling. 

Simon Donnellon

DONNELLON: Totally. And it’s one of those shows that is a statement of intent because she straddles all these different things. She’s the pop girl, but she’s also making this quite alt music.

SMART: It’s also so British as well!

DONNELLON: A vast majority of the team working on the show are actually British. I think that’s been a big thing for finding the nuance and the comedy and all these bits that feel “Big Pop Show,” but also still feel very her. I think one of the other big tasks for this show was finding newness in the movement language. 

SMART: How do you approach that?

DONNELLON: For me, it’s looking at other artists that sit within the same world and what they are doing. Not to copy, but thinking about what it is they’re doing that is resonating. For example, everyone thinks of Gaga like, “Put your paws up.” But Gaga also sits in this ticking world; it’s her specific way of moving. The task for the show was trying to find something that feels very unique to PinkPantheress. What are the Pink-isms? 

SMART: And what would you say those are?

DONNELLON: Always that insane hair flip. She’s in the hips, and she’s really good at finding a mix of fluidity and staccato in the upper body. It’s finding those moments, but also what is the music saying? We still want it to feel a bit punk with a tiny injection of silliness and camp. So, it’s mixing all those things together. 

SMART: What’s been your favorite song of Pink’s to choreograph? 

DONNELLON: Ooh, I mean, I love “Tonight.” For me, it has a special place. It was the first track for her that we really choreographed. 

SMART: I remember that video dropping and everyone being like, “Oh, she’s really doing the thing.” Backing dancers, the whole nine yards. 

DONNELLON: Exactly! So seeing that, editing that into the [Coachella] show and making it bigger and more exciting, that’s been really amazing. And honestly, “Stateside.”

SMART: Oh, we’re getting to her! Tell me about your involvement with that particular song and your response to where it went. 

DONNELLON: My god, crazy. With Pink, the video scheduling is always really reactive. The energy is like, “Okay, the song’s doing well, the fans want something, let’s give their fans what they want.” I had heard someone whisper that they were thinking about a video with Zara, and I was like, “Oh my god.” Then [director] Charlotte Rutherford—who I’ve worked with a lot in tandem with PinkPantheress—called me and was like, “Okay, this is the concept.” It all came together really quickly. There was essentially one day between Pink and Zara’s schedules in which they could shoot it, and the shoot definitely felt really gag on the day. Two pop stars on the precipice of stardom. They’re both doing so unbelievably well. 

SMART: And on their own terms, as well.

DONNELLON: Absolutely, I think it was so intelligent to put both of their worlds in the video and smash them together. It was so indicative of the branding power of both campaigns. Then, to choreograph something that felt really fun and kitsch. The main reference was always “Fergalicious.” 

SMART: Oh my god, I said this. The second I saw it I was like, “This is Gen-Z ‘Fergalicious.’”

DONNELLON: Yes! Even down to how it was shot because a lot of the time things are shot on Steadicam, roaming around. But Charlotte was like, “No, I want straight-on choreo.” 

SMART: Old school. 

DONNELLON: Obviously the song was having a moment, but I don’t think anyone really expected how big it was going to go. 

SMART: How did you approach the choreo? 

DONNELLON: Sometimes Pink is a fun challenge. Often my contemporary [dance] background can be really useful to avoid it leaning too far into stereotypical pop. On Stateside, my associate choreographer, Angelica Wolańska, was super helpful. It’s really helpful to ideate with a female choreographer. The work feels more rounded. With the male dancers, we wanted to stay in this really masc place but, like, a bit camp.

SMART: Metrosexual!

DONNELLON: Yes! Charlotte sent me this reference from a Madness video where they’re walking in a particular way. At first I was like, “Whoa, that’s such an off-piste ref.” But then, in the context, those off-piste moments really work. And, obviously, all the boys falling and the room shaking when Zara hits her run—

SMART: That’s so good.  

DONNELLON: But Pink is really experienced with the music video thing now. She knows her angles. She can step on set and just own it. Also, her and Zara being together, they both lifted each other up so much. It was really nice to watch. Zara had toured the night before in Stockholm, flown in that morning. We’d sent her the choreo and we ran it through with her twice and she was like, “Got it.” Just real star energy. The whole thing was such a great experience. 

SMART: It’s heartening to hear that the mutual support is so strong and genuine. 

DONNELLON: Oh my god, totally. I think we’re in an era of female stars genuinely supporting each other.

SMART: I think another key thing is they’re being cute and sexy, but it’s not two women together who are just being sexual for the male gaze. It’s for the girls who want to get cute and look cute and hang out with their friends…And the gays, of course! 

DONNELLON: Very much so.

Simon Donnellon

SMART: What’s your favorite choreo moment from the video?

DONNELLON: I love the big tableau with Pink sitting on the guys’ shoulders and Zara laying on the floor. I was thinking about Renaissance paintings…and Gentleman Prefer Blondes!

SMART: Yes! Those moments are incredible. How did it feel to see Alyssa Liu perform parts of that choreography on the ice at the Winter Olympics?

DONNELLON: Crazy, crazy, crazy. To see something you’ve done, my little pop choreo, being performed on a stage like that even for a second…Working in this profession, you’re around a lot of famous people at work. There’s certain people that I’m starstruck by for sure, but I think with most people you have a level of professionalism, like, that’s just another person. But something about that moment was like, “Wow, okay. This is kind of crazy.” 

SMART: I feel like as a choreographer or a movement director, that must be the pinnacle.

DONNELLON: Oh, it’s gag

SMART: Where do you go from there? 

DONNELLON: I’m quite excited to get back to some fashion stuff, and then this year’s festival season. And then it’s thinking about other artists on my dream board…I would die to do Rosalía!  

 
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