Lizzo has addressed body-shaming her entire career. She has shown moments of defeat and triumph over the issue on various occasions.

Lizzo is clearing the air on her body transformation journey.

Her recent weight loss wasn’t about fame or fitting a mold—it was deeply personal. After months of dedication, she says she’s not just changed her appearance but reclaimed how she feels in her own skin.

On the Just Trish podcast, the Grammy winner looked back on her biggest red carpet moments, including the Met Gala, where she showed up at her heaviest. Even then, she radiated confidence.

“Size never stopped my shine,” she said.

Before the transformation, Lizzo has always preached a body-positive message in her music.

Lizzo Body Transformation

But now, the compliments feel different.

“When people say I look good, I believe them,” she added. “Because I feel it.”

Her transformation came through consistency, not shortcuts. Lizzo dropped 16 percent of her body fat, revamped her skincare, wore Invisalign, and stuck to a gym routine.

The changes weren’t just cosmetic—they were emotional. She wasn’t trying to disappear. She was showing up for herself.

Lizzo is allegedly scheduled to release her fifth studio album, Love in Real Life, in summer 2025—a project shaped by personal growth and artistic renewal. She confirmed its completion on Instagram in March, sharing it came together on the same day she endured a root canal and appeared on SNL.

Lizzo introduced the album’s themes during a February Twitch stream, emphasizing emotional truth over digital trends. That spirit anchors the record’s spoken-word opener, “Everything Was So Much Simpler,” setting the tone for an album rooted in real.

Created during a storm of legal and emotional challenges, the album reflects a shift toward rock textures and deeper lyrical exploration. Lizzo’s upcoming shows at venues like the Wiltern and Irving Plaza promise an intimate rollout.

Love in Real Life signals Lizzo’s return—not just to music, but to herself. It’s fearless, honest, and driven by a need to speak from the soul.

Earlier on Friday, Jan. 30, news reports announced an upcoming Netflix documentary exploring the early years and success of the Red Hot Chili Peppers and the impact of the band’s original guitarist Hillel Slovak, who died in 1988 of an accidental heroin overdose.

Directed by Ben Feldman, Variety reported that The Rise of the Red Hot Chili Peppers includes input from members Anthony Kiedis and Flea and is set to premiere on March 20. “At its heart, this is a deeply relatable story — about the friendships that shape our identities and the lasting power of the bonds forged in adolescence,” Feldman said in a statement at the time. “What’s less relatable, of course, is that here those friends went on to create one of the greatest rock bands in history. I’m profoundly grateful to the band and to Hillel’s family for their trust and generosity, and to Netflix for helping bring this story to the world stage.”

However, following the announcement, the band later released their own statement distancing themselves from the project. “About a year ago, we were asked to be interviewed for a documentary about Hillel Slovak. He was a founding member of the group, a great guitarist, and friend. We agreed to be interviewed out of love and respect for Hillel and his memory,” wrote the band in a post shared on social media. “However, this documentary is now being advertised as a Red Hot Chili Peppers documentary, which it is not,” they clarified. “We had nothing to do with it creatively. We have yet to make a Red Hot Chili Peppers documentary. The central subject of this current Netflix special is Hillel Slovak and we hope it sparks interest in his work.”

The group originally encompassed Slovak, Kiedis, Flea, and drummer Jack Irons. It has since gone through several iterations following Slovak’s tragic death, with Irons leaving the group soon after.

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