Lizzo is clearing the air on her body transformation journey.
Her recent weight loss wasn’t about fame or fitting a mold—it was deeply personal. After months of dedication, she says she’s not just changed her appearance but reclaimed how she feels in her own skin.
On the Just Trish podcast, the Grammy winner looked back on her biggest red carpet moments, including the Met Gala, where she showed up at her heaviest. Even then, she radiated confidence.
“Size never stopped my shine,” she said.
Before the transformation, Lizzo has always preached a body-positive message in her music.
But now, the compliments feel different.
“When people say I look good, I believe them,” she added. “Because I feel it.”
Her transformation came through consistency, not shortcuts. Lizzo dropped 16 percent of her body fat, revamped her skincare, wore Invisalign, and stuck to a gym routine.
The changes weren’t just cosmetic—they were emotional. She wasn’t trying to disappear. She was showing up for herself.
Lizzo is allegedly scheduled to release her fifth studio album, Love in Real Life, in summer 2025—a project shaped by personal growth and artistic renewal. She confirmed its completion on Instagram in March, sharing it came together on the same day she endured a root canal and appeared on SNL.
Lizzo introduced the album’s themes during a February Twitch stream, emphasizing emotional truth over digital trends. That spirit anchors the record’s spoken-word opener, “Everything Was So Much Simpler,” setting the tone for an album rooted in real.
Created during a storm of legal and emotional challenges, the album reflects a shift toward rock textures and deeper lyrical exploration. Lizzo’s upcoming shows at venues like the Wiltern and Irving Plaza promise an intimate rollout.
Love in Real Life signals Lizzo’s return—not just to music, but to herself. It’s fearless, honest, and driven by a need to speak from the soul.
Sharleen Spiteri joined BBC Radio 2’s The Sara Cox Breakfast Show ahead of Texas taking the stage to launch the main live music programme at Radio 2 in the Park in Stirling.
Checking in from rehearsals, the Texas frontwoman spoke about getting ready for the band’s opening performance at City Park. Radio 2’s annual flagship festival takes place there from 11 to 13 September 2026. "I’m match fit because I’ve had a couple of days’ rehearsals," Spiteri said. "We’re kicking the whole weekend off, which we’re very much looking forward to, so everybody’s got to get ready to party."
Before the live acts take over, Friday’s DJ Pre-Party gets the weekend started with Radio 2 favourites Sara Cox, DJ Spoony, Gary Davies, Michelle Visage, and Rylan behind the decks.
Jo Whiley helped set the mood with a special programme from Stirling’s Tolbooth venue. Working with BBC Introducing Scotland, the broadcast put the spotlight on Scotland’s emerging music scene through performances and conversations with Fright Years, Alice Faye, and James Emmanuel.
Fright Years, a four member band from Edinburgh, played "Never Been Wrong" and offered their take on Simple Minds’ "Waterfront." Glasgow singer and songwriter Alice Faye, the BBC Introducing in Scotland 2026 winner, paired "Some Brief Encounter" with a rendition of Lulu’s arrangement of "I Started a Joke." James Emmanuel, who was born in Nigeria and now lives in Edinburgh, sang "Brothers & Sisters" before taking on Chaka Khan’s "I’m Every Woman."
"We’re all about celebrating BBC Introducing and all the music that’s come out of Scotland," Whiley told listeners. "It's about celebrating the local music scene and the incredibly important work that BBC Introducing does to support independent, up-and-coming artists."
Joining the conversation were Stephanie Cheape, presenter of BBC Introducing in Scotland, Tara McLoughlin, venue manager for Stirling Council, and student radio presenters representing the University of Stirling’s Air3 Radio.
Listeners can catch the complete interviews and live performances from the weekend’s programmes on BBC Sounds.